n,m = map(int,input().split()) a = [0]+list(map(int,input().split())) p = sum(v**2 for v in a) for _ in range(int(input())): c,k,d = map(int,input().split()) p -= a[c]**2+a[d]**2 a[c] -= k; a[d] += k p += a[c]**2+a[d]**2 print(p)