#include <bits/stdc++.h>
//#include <atcoder/all>
//using namespace atcoder;
using namespace std;
const int INF = 1e9;
using ll = long long;
using inv = vector<int>;
using stv = vector<string>;
using pint = pair<int,int>;
#define FOR(i,l,r) for(int i=(l); i<(r); i++)
#define rep(i,r) for(int i=0; i<(r); i++)
#define repl(i,r) for(long long i=0; i<(r); i++)
#define FORl(i,l,r) for(long long i=(l); i<(r); i++)
#define INFL ((1LL<<62)-(1LL<<31))
#define pb(x) push_back(x)
#define CIN(x) cin >> x

int main(){
  int N,M;
  cin >> N >> M;
  vector<ll> A(M);
  rep(i,M) cin >> A[i];

  ll ans = 0LL;

  rep(i,M){
    ans += A[i]*A[i];
  }

  int Q;
  cin >> Q;
  rep(q,Q){
    int C,K,D;
    cin >> C >> K >> D;

    C--,D--;

    ans -= A[C]*A[C];
    ans -= A[D]*A[D];
    ans += (A[C]-K)*(A[C]-K);
    ans += (A[D]+K)*(A[D]+K);
    A[C] -= K;
    A[D] += K;

    cout << ans << endl;
  }

  return 0;
}