#include <bits/stdc++.h>
using namespace std;
using ll = long long;
using P = pair<ll,ll>;
#define fix(x) fixed << setprecision(x)
#define asc(x) x, vector<x>, greater<x>
#define rep(i, n) for(ll i = 0; i < n; i++)
#define all(x) (x).begin(),(x).end()
template<class T>bool chmin(T&a, const T&b){if(a>b){a=b;return 1;}return 0;}
template<class T>bool chmax(T&a, const T&b){if(a<b){a=b;return 1;}return 0;}
constexpr ll INFLL = (1LL << 62), MOD = 998244353;
constexpr int INF = (1 << 30);

int main(){
    cin.tie(nullptr);
    ios::sync_with_stdio(false);
    int n,m;
    cin >> n >> m;
    ll ans = 0;
    vector<ll> a(m);
    rep(i,m){
        cin >> a[i];
        ans += a[i] * a[i];
    }
    int q;
    cin >> q;
    rep(i,q){
        ll c,k,d;
        cin >> c >> k >> d;
        c--; d--;
        ans -= a[c]*a[c] + a[d]*a[d];
        a[c] -= k;
        a[d] += k;
        ans += a[c]*a[c] + a[d]*a[d];
        cout << ans << '\n';
    }
    return 0;
}