// #pragma GCC target("avx")
// #pragma GCC optimize("O3")
// #pragma GCC optimize("unroll-loops")

#include <bits/stdc++.h>
using namespace std;

#define rep(i,n) for(int i = 0; i < (int)n; i++)
#define FOR(n) for(int i = 0; i < (int)n; i++)
#define repi(i,a,b) for(int i = (int)a; i < (int)b; i++)
#define all(x) x.begin(),x.end()
//#define mp make_pair
#define vi vector<int>
#define vvi vector<vi>
#define vvvi vector<vvi>
#define vvvvi vector<vvvi>
#define pii pair<int,int>
#define vpii vector<pair<int,int>>

template<typename T>
void chmax(T &a, const T &b) {a = (a > b? a : b);}
template<typename T>
void chmin(T &a, const T &b) {a = (a < b? a : b);}

using ll = long long;
using ld = long double;
using ull = unsigned long long;

const ll INF = numeric_limits<long long>::max() / 2;
const ld pi = 3.1415926535897932384626433832795028;
const ll mod = 998244353;
int dx[] = {1, 0, -1, 0, -1, -1, 1, 1};
int dy[] = {0, 1, 0, -1, -1, 1, -1, 1};

#define int long long

void solve() {
    int n, m;
    cin >> n >> m;
    int ans = 0;
    vi a(m);
    FOR(m) {
        cin >> a[i];
        ans += a[i]*a[i];
    }

    int q;
    cin >> q;
    while(q--) {
        int c, k, d;
        cin >> c >> k >> d;
        --c;
        --d;
        ans -= a[c]*a[c];
        ans -= a[d]*a[d];
        a[c] -= k;
        a[d] += k;
        ans += a[c]*a[c];
        ans += a[d]*a[d];
        cout << ans << endl;
    }
}

signed main() {
    cin.tie(nullptr);
    ios::sync_with_stdio(false);
    solve();
    return 0;
}