#include <bits/stdc++.h>
#include<iostream>
#include<map>
#include<vector>
#include <algorithm>
#include<math.h>
#include <iomanip>
#include<set>
#include <numeric>
#include<string>
using ll = long long;
using namespace std;

/*
string chadd(string sum, ll x){
    ll up = 0, tmp = 0;
    if (sum.size() >= 6){
        up = stoll(sum.substr(0, sum.size() - 5));
        tmp = stoll(sum.substr(sum.size() - 5));
    } else if (sum != "") tmp = stoll(sum);
    else tmp = 0;
    tmp += x;
    if (tmp >= 1e5){
        up += tmp/1e5;
        tmp = tmp%100000;
    }
    sum = "";
    if (up) sum += to_string(up);
    string stmp = to_string(tmp);
    if (up) stmp = std::string(std::max(0, 5-(int)stmp.size()), '0') + stmp;
    sum += stmp;
    return sum;
}
*/
int main()
{
    ll n, m, q, sum1 = 0;
    cin >> n >> m;
    vector<ll> a(m);
    for (int i = 0; i < m; i++) cin >> a[i];
    cin >> q;
    for (auto x : a) sum1 += x*x;
    for (int i = 0; i < q; i++){
        ll c, k, d;
        //string sum1 = "";
        cin >> c >> k >> d;
        a[c-1] -= k;
        a[d-1] += k;
        sum1 += (a[c-1]*a[c-1] + a[d-1]*a[d-1] -(a[c-1]+k)*(a[c-1]+k) -(a[d-1]-k)*(a[d-1]-k));
        cout << sum1 << "\n";
    }
}