#include <bits/stdc++.h>
using namespace std;
#ifdef LOCAL
  #include "settings/debug.cpp"
  #define _GLIBCXX_DEBUG
#else
  #define Debug(...) void(0)
#endif
#define rep(i, n) for (int i = 0; i < (n); ++i)
using ll = long long;
using ull = unsigned long long;

int main() {
  int n, m;
  cin >> n >> m;
  vector<ll> a(m);
  rep(i, m) cin >> a[i];
  ll sum = 0;
  for (ll v : a) sum += v * v;
  int q;
  cin >> q;
  while (q--) {
    ll c, k, d;
    cin >> c >> k >> d;
    --c, --d;
    ll diff = -(a[c] * a[c] + a[d] * a[d]);
    a[c] -= k, a[d] += k;
    diff += (a[c] * a[c] + a[d] * a[d]);
    sum += diff;
    Debug(a, diff);
    cout << sum << endl;
  }
  return 0;
}